top of page
Search

NISHIMACHI BOXING CLUB - first class 4/6/2024

Writer's picture: SHAI JUKU KARATE SHAI JUKU KARATE

JINJI SPORTS PLANAT welcomes new kids to join our weekend tennis, boxing, and karate clubs at Nishimachi inter-school.

the boxing club will be guided by the HEAVYWEIGHT CAMOPTION at Barcelona Olympic Faii Falameo.

Falamoe sensei has been living in Tokyo since 2000, working in Japan with top boxing and martial arts fighters.


Dates: Every Saturday from 3-4 pm ( indoor location ) 4/6,13,20,27,5/18,25

the fee is 21,000 yen for the term.

location: Nishimachi Inter School main gate: 2 Chome-14-7 Motoazabu, Minato City, Tokyo 106-0046.

  • this program is open for boys and girls

  • no need for any experience * everyone is welcome.

  • all the gear is provided.

  • can offer kids privet and group lessons.



More About Boxing Club.

  • Boxing is a very controlled contact sport.

  • Professionals are supervising kids at all times.

  • Teaching boxing to kids isn’t professional boxing for entertainment.

  • Boxing coaches make boxing fun for kids in training.

  • Safety is the main priority for boxing coaches.

  • The majority of training takes place outside the ring.

  • Protective gear is often mandatory.

  • Sparring is about learning new techniques, not punching your opponent as hard as possible.

Also, when you know your child will be looked after by professional, experienced coaches and in a safe environment.


Physical Health Benefits of Boxing for Kids

  1. Improves general cardiovascular fitness.

  2. Improves hand-eye coordination.

  3. Trains balance, agility, and footwork

  4. Prevents/tackles child obesity.

  5. Builds upper body strength.

Mental Health Benefits of Boxing for Kids

The great psychological impacts of boxing include:

  1. Improved confidence

  2. Learning discipline and respect

  3. Building character

  4. Developing Emotional Control

  5. Improving mental focus

 

 

What happens in a boxing class for kids?

When you find a boxing gym with classes, especially for kids, they are often separated into the following age groups. See examples of kids' boxing classes. See how they might change depending on the age group of the class:


Little Boxers, 5 – 9-year-olds

(example class)- safety is our main priority.

  • 10-minute warm-up together and split into groups depending on age and experience.

  • More time and focus on technique compared to the Tiny Boxers Classes.

  • Regular assignments and grades with individual feedback.

  • Encouraged to track progress once a certain standard has been reached.

Junior Boxers, 10 – 16-year-olds

(example class) safety is our main priority.

  • The level of technical training increases.

  • Start working towards practical scenario training of defense, and counters, and preparing for sparring games.

  • Light sparring at around 12-13 years old.

  • Only if the student wants to do it and the parent signs a consent form, (no one spars without a consent form).

  • No one is pushed into sparring or left out.

  • Many of the kids who train decide not to, however, the option is there.

  • Students can’t spar without headguards, big gloves, and gum shields.


 
 
 

Comentarios


bottom of page